The ‘Vinyl Rule’ of Retirement

According to a recent Nuveen and TIAA Institute survey, 93% of 401(k) plan participants said it’s important to have the option to convert their savings into guaranteed monthly income.

The survey highlights one of the biggest challenges in retirement: figuring out how to turn your savings into a steady income stream, so you can enjoy life today without losing sleep about tomorrow.

Because, much like a vinyl record, retirement for most has two distinct sides. It starts with high energy, then flips to something slower — each with its own rhythm, needs and funding decisions.

Building Financial Resilience: Personal Planning in Uncertain Times

Sometimes, doing nothing IS a decision. Don’t let uncertainty force drastic changes—stay grounded in your goals!

Why Daydreaming Is Actually Great for Your Brain—and How to Do It Right

Daydreaming is natural—and beneficial. Letting your mind wander can spark creativity, reduce stress, and help you imagine hopeful scenarios.
Not all daydreaming helps. Productive daydreaming is solution-focused and inspiring, while unproductive daydreaming often fuels anxiety or rumination.
You can train your mind to wander well. Using daydreaming for problem-solving, visualization, and creative thinking can turn it into a powerful mental tool.

Emotional Intelligence for Beginners with Spirit of EQ

We have all had a couple of crazy, frustrating years. Now, we are drawing in a deep breath, ready to take on the new one. One great way to achieve this is to develop a better understanding of emotional intelligence.

How does a person know if they have emotional intelligence? And why is it important for an individual?

How to Plan for Aging in Place: Five Key Factors

Almost no one wants to live in a nursing home. But staying in your home as you grow older is more complicated than you may think. We ask the experts for advice.

Gracefully Aging In Place, One Meal At A Time

“Don’t regret growing older. It’s a privilege denied to many.” This quote is from the Fairfield County OH, newsletter, “Alternatives For Older Adults,” and our focus on aging in place!

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