Category: Healthy Living
03.09.26
Age Better Through Movement
Your body is constantly adapting. The question is – what are you asking it to adapt to? Age better with The Minimal Effective Dose.
03.02.26
SWACO Is Changing Central Ohio’s Approach to Waste, Recycling, and Community Wellness
Hear about SWACO’s evolution of recycling access, challenges facing multifamily units, and infrastructure in developing sustainable habits.
02.02.26
How Chiropractic Care Can Optimize Your Healthspan
When we hear the phrase “healthy aging,” images of seniors simply aiming to get in and out of the bathtub might come to mind—thanks in part to media stereotypes. But as Dr. Jacob Coffman, owner of Optimized Chiropractic, reveals healthy aging is about far more than basic mobility.
10.05.25
What’s New in 2026 Medicare Enrollment
Understanding 2026 Medicare: The Basics and Why It Matters Each fall, millions of Americans face a daunting but…
06.01.25
The Impact of Mid-Ohio Food Collective’s Programs
Bridging Gaps in Food Security and Senior Support Through Innovation and Collaboration We had an enlightening conversation with…
10.06.24
2024 Medicare Open Enrollment: Essential Updates and Cost-Saving Tips
Open Enrollment for Medicare runs from October 15th to December 7th each year. The discussion underscores the complexity of Medicare and the crucial nature of informed decision-making. Fidelity Investments estimates retirees’ lifetime healthcare costs can exceed $160,000, making a thorough understanding of Medicare essential.
09.01.24
Emergency Preparedness: Why Now Is the Time to Get Ready
Disasters—whether caused by weather, fire, or other natural events—can strike at any moment, disrupting daily life and putting…
06.26.24
Episode Update – Dr. David Sabgir’s Walk With A Doc
In June of 2021, we had the great pleasure of interviewing Dr. David Sabgir, MD FACC, founder of Walk With A Doc. We were very excited to see him spotlighted in The Columbus Dispatch in June 2024.
05.17.24
Garden For All: Growing Health, Community, and Hope
The Gardens For All exemplifies what it means to cultivate compassion alongside crops.
03.04.24
The Ohio State University’s Gerontology and Geriatrics Initiatives
Hear more about the challenges, triumphs, and strategies for creating an age-positive society.


