Tag: Healthy Living
10.19.20
Navigating Through Crisis, Pt 2
The various stages of crisis transition, continued in this episode. This pandemic has been an extreme situation, and many are “lost.” How can we stay on track?
09.21.20
Navigating Through Crisis, Pt 1
Today we are going through so much uncertainty. We explore the phases we move through to reach emotional well-being and learn how we can stay connected and move forward.
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